Diet Chart for Amyloidosis
Diet Chart for Managing Amyloidosis, focusing on foods that support kidney, liver, and heart health, while also reducing inflammation and improving overall energy levels. The plan includes easily available Indian meals and incorporates nutrient-dense ingredients to address the complications caused by amyloidosis
| Time | Vegetarian Option | Non-Vegetarian Option |
| 6:30 AM | Warm water with lemon or soaked chia seeds – 1 glass | Warm water with lemon – 1 glass |
| 7:30 AM (Breakfast) | Option 1: Plain oats porridge with almond milk, chia seeds, and diced apple – 1 bowl | Option 1: Boiled eggs with multigrain toast and avocado slices – 2 eggs, 1 toast |
| Option 2: Upma with vegetables like carrots and peas, cooked in ghee – 1 bowl | Option 2: Masala omelet with chopped onions and tomatoes – 2 eggs | |
| 10:30 AM (Snack) | A handful of roasted nuts (almonds, walnuts) and a banana | Fresh seasonal fruit like guava or papaya – 1 small bowl |
| 1:00 PM (Lunch) | Option 1: Brown rice with moong dal, sautéed spinach, and cucumber-tomato salad – 1 cup rice, 1 cup dal | Option 1: Grilled chicken breast with steamed rice and sautéed zucchini – 1 serving chicken, 1 cup rice |
| Option 2: Roti with mixed vegetable curry (like lauki, carrots) and curd – 2 rotis, 1 bowl curry | Option 2: Light fish curry with steamed rice and stir-fried green beans – 1 serving fish, 1 cup rice | |
| 4:00 PM (Snack) | Roasted makhana or chana – 1 handful | A boiled egg or roasted pumpkin seeds – 1 handful |
| 6:30 PM (Evening Drink) | Herbal tea with ginger and turmeric | Buttermilk with roasted cumin powder – 1 glass |
| 8:00 PM (Dinner) | Option 1: Khichdi made with rice, dal, and lightly spiced vegetables – 1 bowl | Option 1: Grilled fish with sautéed green beans – 1 serving fish |
| Option 2: Roti with paneer bhurji and sautéed spinach – 2 rotis | Option 2: Lightly spiced chicken stew with carrots and sweet potatoes – 1 serving stew | |
| 9:30 PM (Before Bed) | Warm milk with elaichi or turmeric and a teaspoon of honey – 1 glass | Warm almond milk with cinnamon – 1 glass |
Key Dietary Guidelines for Amyloidosis
1) Anti-inflammatory Foods
- Importance: Reduces inflammation caused by amyloid deposits in organs.
- Sources: Turmeric, ginger, garlic, and green leafy vegetables like spinach, methi, and broccoli.
2) High-Quality Proteins
- Why Needed: It helps repair and maintain tissues while supporting kidney and heart health.
- Vegetarian Sources: Lentils, paneer, tofu, and soya chunks.
- Non-vegetarian sources: Eggs, chicken, and fatty fish like salmon, rohu, or pomfret.
3) Healthy Fats
- Importance: Keeps energy levels without overburdening organs.
- Sources: Nuts, seeds, olive oil, and ghee in moderation.
4) Low-Sodium Foods
- Why Avoid Sodium: It helps reduce water retention and does not strain the kidneys and heart.
- Tip: Cook with the least salt and avoid processed products.
5) Fruits and Vegetables
- Add loads of colorful fruits like papaya, guava, apples, carrots, and sweet potatoes to ensure optimum amounts of antioxidants and fibers
Foods to Avoid
- Excessive Salt:
Avoid pickles, papads, and processed snacks due to more salt in your food preparation.
- Refined Food
Avoid maida product-based products like white bread and naan.
- Sugar Products
Reduce sweets, cakes, and sugary drinks
- Deep-Fried and Fatty Food
Reduce eating of samosas, Pakoras and Bhujia etc.
- Alcohol and Caffeine:
Limit alcohol. Minimize caffeinated drinks like tea or coffee.
Additional Tips for Managing Amyloidosis
- Stay Hydrated:
Ensure intake of plenty of fluids at each interval but be careful or restrict fluid intake if that becomes advised by your physician. Maintain small meals:
- Regular Small Meals:
Eat smaller and regularly in numbers to prevent distress.
- Focus on Cooking Methods:
Steam, grill, or sauté foods instead of frying.
- Add Probiotic
Add curd and sometimes buttermilk during the eating process
- Monitor Nutrient Intake:
It must ensure adequate intake of iron, vitamins B and C, and potassium through a balanced diet.
This diet chart includes wholesome, everyday Indian meals like dal-roti, khichdi, and vegetable curries, combined with protein-rich and anti-inflammatory foods. Avoiding processed and salty foods, along with the inclusion of high-quality proteins, and focusing on nutrient-dense options, this plan helps support organ function and overall health in amyloidosis patients.
In conclusion, Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments and offers customized treatment plans based on individual requirements.
To schedule an appointment or learn more about our treatment, please visit our website or give us a call +91 9595211594 Our friendly staff will be happy to assist you. If you’re searching for the best homeopathy doctor, we are here to help.
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