Diet Chart for Lung Cancer
Diet Chart for Lung Cancer, focusing on nutrient-dense foods that support the immune system, provide energy, and reduce inflammation. This plan includes familiar Indian meals that are rich in antioxidants, vitamins, and proteins to help manage symptoms and improve overall well-being during treatment.
| Time | Vegetarian Option | Non-Vegetarian Option |
| 6:30 AM | Warm water with lemon or soaked chia seeds – 1 glass | Warm water with lemon – 1 glass |
| 7:30 AM (Breakfast) | Option 1: Vegetable poha with peanuts and curry leaves – 1 bowl | Option 1: Omelette with multigrain toast – 2 eggs, 1 toast |
| Option 2: Upma with vegetables like carrots, peas, and curry leaves – 1 bowl | Option 2: Boiled eggs with multigrain toast and a few avocado slices – 2 eggs, 1 toast | |
| 10:30 AM (Snack) | Fresh seasonal fruit like papaya, guava, or pomegranate – 1 small bowl | A boiled egg or roasted pumpkin seeds – 1 handful |
| 1:00 PM (Lunch) | Option 1: Brown rice with moong dal, sautéed spinach, and cucumber-tomato salad – 1 cup rice, 1 bowl dal | Option 1: Grilled chicken breast with steamed rice and sautéed zucchini – 1 serving chicken, 1 cup rice |
| Option 2: Roti with paneer bhurji and mixed vegetable curry – 2 rotis | Option 2: Light fish curry with steamed rice and a side of green beans – 1 serving fish, 1 cup rice | |
| 4:00 PM (Snack) | Roasted makhana or chana – 1 handful | Fresh fruit smoothie with milk (e.g., banana or mango) – 1 glass |
| 6:30 PM (Evening Drink) | Herbal tea with ginger, turmeric, and a pinch of honey | Buttermilk with roasted cumin powder – 1 glass |
| 8:00 PM (Dinner) | Option 1: Moong dal khichdi with lightly spiced vegetables – 1 bowl | Option 1: Grilled fish with sautéed carrots and beans – 1 serving fish |
| Option 2: Roti with mixed vegetable curry and a small bowl of curd – 2 rotis | Option 2: Lightly spiced chicken stew with sweet potatoes and spinach – 1 serving stew | |
| 9:30 PM (Before Bed) | Warm almond milk with a pinch of turmeric or elaichi – 1 glass | Warm milk with a teaspoon of honey – 1 glass |
Key Dietary Guidelines for Lung Cancer
1) Antioxidant-Rich Foods
-
- Why Important: Antioxidants reduce oxidative stress and inflammation, supporting immune function.
- Sources:
- Vegetables: Broccoli, spinach, carrots, pumpkin, and beetroot.
- Fruits: Papaya, guava, pomegranate, berries, and apples.
2) Protein for Tissue Repair
- Why Important: Protein helps repair tissues damaged during cancer treatment.
- Vegetarian Sources: Paneer, lentils, tofu, soya chunks, and chickpeas.
- Non-Vegetarian Sources: Chicken, eggs, and fatty fish like salmon, rohu, or pomfret.
3) Healthy Fats
- Why Important: Healthy fats provide energy and support brain and heart health.
- Sources: Nuts, seeds, olive oil, coconut oil, and ghee (in moderation).
4) Hydration
- Importance: Hydration can help manage side effects of treatment such as dry mouth or fatigue.
- Tip: Drink plenty of water, coconut water, and herbal teas throughout the day.
5) Fiber for Gut Health
- Why Important: Fiber-rich foods prevent constipation, a common side effect of cancer treatment.
- Sources: Whole grains like jowar, bajra, oats, brown rice, and fruits like bananas and papayas.
Foods to Avoid
- Processed and Packaged Foods:
Avoid chips, biscuits, and instant noodles, as they lack nutrients.
- Fried and Oily Foods:
Reduce fried and oily snacks including samosas, pakoras and bhujia.
- Sugary Foods:
Cut back on sweets and cakes and avoid sugary soft drinks.
- Liquor and Caffeine:
Avoid the use of any liquor and do not take many caffeinated fluids like coffee or strong tea
- Spicy/Acidic foods:
Avoid consuming spicy foods. Avoid oranges, lemons or other citrus fruits as they make the stomach burn.
Additional Tips for Managing Lung Cancer
- Eat Frequently in Small Helpings:
Portion meals to 5 to 6 servings to maintain strength and avoid throwing up.
- Gentle Cooking Methods:
Steam, grill, or bake foods instead of frying to retain nutrients.
- Include Probiotics:
Add curd, buttermilk, or fermented foods to meals for gut health.
- Monitor Nutrient Intake:
Ensure adequate intake of vitamins A, C, and E, as well as selenium and zinc.
- Stay Active:
Light exercises like walking or yoga can improve lung capacity and overall strength.
This diet chart includes familiar Indian meals like dal-rice, roti-sabzi, and khichdi along with high protein and antioxidant-rich foods that help to enable recovery and improve quality of life with lung cancer treatment. Avoiding irritating foods such as processed and spicy fare, and focusing on hydration, fiber, and balanced nutrition will help advance general health and minimize symptoms.
In conclusion, Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.
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