Have you ever noticed feeling bloated, heavy or swelling in your ankles? This could be a sign of fluid retention, which is also known as oedema. Fluid retention occurs when our body is unable to maintain the fluid levels. The most common symptom is swelling in the feet and legs; it can also affect the hands, face and abdomen. Even though fluid retention is not always a serious issue, constant buildup of fluid in the body can be a sign of an underlying health concern. In this blog, let’s understand what fluid retention is, what its causes, symptoms and how homeopathy for fluid retention can be beneficial to treat the condition effectively.
What is Fluid Retention?
Fluid retention, also known as edema is an abnormal accumulation of clear, watery fluid in the tissues or cavities of the body. This results in puffiness, swelling and a feeling of heaviness in the lower limbs, arms, face or abdomen. This might prevent you from carrying out your day-to-day tasks. Simple lifestyle changes like elevating the swollen part of the body or moving around if you are sitting or standing for a long period of time can help reduce the swelling. There are two types of fluid retention – pitting and non-pitting. Pitting fluid retention is seen in systemic disorders like cardiac failure, liver failure or kidney failure, whereas non-pitting fluid retention is caused by lymphatic and thyroid disorders. Fluid retention can affect anyone, but the condition most often affects pregnant women and adults over 65 years or older.
What Causes Fluid Retention?
There are several possible causes for fluid retention, including:
- Gravity: Spending a lot of time sitting or standing in one place for too long can cause water to naturally pull down into your arms, legs and fee
- Weakened Valves of the veins: When the valves in your veins are weak, it is hard for the veins to push blood back into your heart, leading to varicose veins and fluid retentio
- Underlying medical conditions: medical conditions like heart failure, lung, liver, kidney, and thyroid diseases can have fluid retention as a symptom
- Side effects from medication: Certain drugs, including high blood pressure medication, pain management medications, can lead to fluid retention as a side effect
- Poor nutrition: Not having a well-balanced diet or eating food high in salt can cause fluid to build up in different parts of the body
- Pregnancy: Fluid retention occurs during pregnancy as the uterus puts pressure on the blood vessels in the lower trunk of the body.
- Poor immune system: having an allergic reaction, infection, burns, trauma or clots can lead to fluid retention.
Fluid Retention Symptoms
The symptoms of fluid retention can vary depending on the cause, but the common symptoms include:
- Puffiness on the face
- Swelling of affected body parts (feet, ankles, hands or face)
- Aching of affected body parts
- Stiff joints
- Unexplained weight fluctuations
- Bloating, especially in the abdominal area
- A feeling of heaviness
- Stretched and shiny skin
- Decreased urine output
- Indentations on the skin when pressed
Fluid Retention Treatment
The treatment for fluid retention depends on the cause. Your doctor may recommend any of the following treatments:
- A low-salt diet
- Diuretics/ water pills help to remove the excess salt and water from the body
- Compressions socks
- Diet changes if malnutrition is the cause
- Lifestyle changes in response to the underlying medical condition
- Changes to the medications or dosage if drugs are the cause
- Treatment for the underlying medicine like hormone replacement in case of hypothyroidism
Homeopathy for Fluid Retention
Homeopathy is very effective in managing fluid retention. It offers a holistic approach to managing the condition by focusing on personalised treatment that addresses the root cause and overall well-being of the individual. Homeopathy does not just help to reduce the excess fluid in the body, but also helps to correct the internal dysfunction that is causing the problem. Homeopathy medicines are made of natural substances that are completely safe and have no side effects. The most suitable homeopathic medicine is prescribed based on the symptoms for every individual. You should not self-medicate with these medicines and always consult a doctor before starting any medicine. In some cases, fluid retention may result from serious health concerns like heart complaints, liver/kidney damage, so you should always consult your doctor to rule out the cause and follow the appropriate treatment. Homeopathy is recommended only for mild cases of fluid retention without any serious causes linked to it.
Common Homeopathic Remedies for Fluid Retention
- Apis Mellifica: This is one of the best homeopathic medicines for fluid retention. It is given where there is puffiness in different body parts accompanied by redness and stinging pain. The affected parts are also sore to the touch, and there is intolerable heat felt.
- Rhus Tox: This medicine is suitable for managing fluid retention that is affecting the eyelids. People who need this medicine have red eyelids and hot tears flowing from their eyes. At times, there may also be a presence of yellow mucus discharge from the eyes.
- Arsenic Album: It is a very useful medicine to manage fluid retention that is affecting the face and the eyelids. It is given when the upper and lower eyelids become swollen and when there is swelling in the feet and legs. Along with swelling, a burning sensation is also felt on the feet.
- Acetic Acid: This medicine is given to manage fluid retention with excessive thirst for water. It is most prominently indicated to manage swelling of the legs. And swelling in the legs, feet or arms linked with anaemia. This medicine is given where excessive weakness is present.
- Lycopodium: This medicine is given where fluid retention is accompanied by oozing of watery fluid from the affected spots. There are ulcers on the legs that are accompanied by itching and burning sensations.
- Pulsatilla: This medicine is given to manage swelling of the legs due to varicose veins and inflamed veins. The people who require this medicine have swelling in the legs and thighs and find it difficult to move their legs. There is also dull pain felt in the legs, and the feet are heavy and red.
Benefits of Homeopathy for Fluid Retention
Choosing homeopathy for fluid retention offers several advantages:
- No side effects: Homeopathic medicines are made from natural substances, which is why they are completely safe and have no side effects.
- Holistic Approach: Homeopathy considers the individual’s physical, emotional, and mental well-being, providing comprehensive care. It does not just reduce the swelling and remove the excess water from the body, but also strengthens our immune system, preventing recurrent fluid retention.
- Personalised Approach: Each homeopathy treatment is tailored to the individual symptoms, lifestyle and medical history of the person. Homeopathy treatment helps to manage each person’s unique symptoms effectively.
- Long-term relief: Unlike other conventional treatments and medicines, homeopathy remedies for fluid retention provide long-lasting relief by strengthening the immune system and preventing fluid retention from relapsing in the future.
FAQs
1. What is fluid retention?
Fluid retention, also known as edema is an abnormal accumulation of clear, watery fluid in the tissues or cavities of the body. This results in puffiness, swelling and a feeling of heaviness in the lower limbs, arms, face or abdomen.
2. What causes fluid retention?
Fluid retention can be caused by Weakened Valves of the veins, Underlying medical conditions, Side effects from medication, Poor nutrition, Pregnancy or a Poor immune system.
3. Is homeopathy for fluid retention effective?
Homeopathy is very effective in managing fluid retention. It does not just help to reduce the excess fluid in the body, but also helps to correct the internal dysfunction that is causing the problem.
4. Is fluid retention a serious condition?
Mild fluid retention is usually harmless; however, if the symptoms are persistent or accompanied by other symptoms like difficulty breathing or chest pain, it could be a sign of a more serious condition.
In conclusion, Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments and offers customised treatment plans based on individual requirements.
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